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The Safe and Sound Protocol

Heart in Mind are working with Dr Emma Offord at Divergent Life to bring The Safe and Sound Protocol

The Safe and Sound Protocol by iLs (Integrated Listening Systems) is an evidence-based intensive 5 hour listening programme application of Polyvagal Theory, developed by neuroscientist Dr. Stephen Porges, and is designed for children, adolescents and adults who are experiencing any of the following:

  • Anxiety

  • Trauma related conditions

  • Auditory sensitivities

  • Auditory processing difficulties

  • Inattention

  • Misophonia

  • Depressed mood

  • Emotional Dysregulation

  • Social communication difficulties

  • Fibromyalgia and Chronic Fatigue Syndrome

  • Irritable bowel syndrome

The SSP has been created as a technology that promotes a sense of safety, calmness, emotional regulation, enhanced sleep and improved social engagement, among many other benefits.

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