Holistic Therapies - Bespoke packages Adults and Teenagers

We offer a range of holistic therapies, these are Sensory Integration , Nervous System Regulation, Reiki, Kinesiology, Indian Head Massage, Mindfulness and Relaxation

Sensory Integration & Coaching - The world is filled with irritations, distractions and overload.  We help you to understand your unique sensory wiring to be calm, focused, and successful.  You will receive a unique sensory matrix report providing insights and strategies to help improve your health and wellbeing, your relationships and to be more compassionate to yourself and to others.

Safe and Sound Protocol

The Safe and Sound Protocol (SSP) is a therapeutic intervention designed for individuals facing various challenges related to stress, anxiety, social engagement difficulties, and sensory processing issues. Developed by Dr. Stephen Porges in alignment with the Polyvagal Theory, the SSP may alleviate a wide range of symptoms, including:

Chronic health problems

Mental Health conditions such as anxiety and depression

Substance use challenges

Attention and learning differences

Changes in appetite, energy, desires and interests

Difficulty sleeping

Feelings of loneliness and isolation

Difficulty connecting with others

Pathway Balancing Kinesiology

PBK is a gentle, yet effective treatment that helps you achieve a healthy, balanced and harmonious life style that is free from physical or emotional pain.

Kinesiology uses a system of muscle testing to examine the relationship between mind, body and spirit.  Kinesiology identifies energy imbalances in the body and helps restore the whole body system and facilitates the self healing process.  It is based on the fact your body knows what is wrong and doesn’t lie.

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Pathway Balancing Kinesiology (PBK) uses biofeedback from the client and it is your body's inner wisdom that determines the priority treatment required.  PBK checks your basic energy level using the five elements wheel (Earth, Metal, Fire, Wood, Water) to see if there are any energy blocks along the meridians.  Once balanced, I look further into the advanced realms of health, this includes the Physical and Structural Realms, Nutritional and Biochemical Realms, Mental and Emotional Realms and Electromagnetic and Environmental Realms.  Your body wisdom/Sub conscious energy realms guide the treatment and the kind of balancing required to help clear any blockages or trapped energy that maybe causing physical pain, mental and emotional pain or a general lack of good health and wellbeing.

Reiki

Shinshin Kaizen Usui Reiki Ryoho “Improving body and mind Usui Reiki Treatment” ~ Reiki from its birthplace.

Reiki is a non-religious healing technique founded and developed by Mr Mikao Usui.

Traditionally Reiki was used for treatment not relaxation (as in western reiki).  It is a method of awakening and strengthening the body’s self-healing process.  Reiki is not attached to any religion or specific belief system and anyone can learn to do it.

Indian Head Massage

Indian Head Massage is a unique massage and is a must for relaxing both mind and body.  As well as being a relaxing treatment, Indian Head Massage can be invigorating and refreshing.  It involves only the upper part of the body, yet has many physiological and psychological benefits.  It is felt that the whole body is balanced after a treatment.  By incorporating the head, neck, shoulders and upper arms, Indian Head Massage becomes more of a stress management treatment.